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Archived course - Course not available

CREATIVE ARTS WORKSHOP FOR YOUNG PEOPLE

Frances Sweeney This four day workshop is a creative journey using guided visualisations. It will give young people the opportunity to devote time to themselves and their emotional well-being. The focus will be to create a calm and safe environment for participants to re-connect with their inner self. The themes used for the visualisations are […]

Archived course - Course not available

THE POWER OF RELATIONSHIPS

Dr. Tony Humphreys During this one day seminar Dr. Humphreys will explore the dynamics of friendships, intimacy and relationships. He will outline why we attract certain types of people into our lives and explain the creative possibilities that exist within relationships for personal and interpersonal growth and development. He will explain one of the truly […]

Archived course - Course not available

THE ART OF EFFECTIVE COMMUNICATION

Dr. Tony Humphreys In this one day seminar Dr. Humphreys will share a lifetime of learning and experience on a subject which is very dear to his heart. He will illustrate how communication is the life-blood in every social system – marriage, family, classroom, school, workplace, community and church. Themes: • All communication is about […]

Archived course - Course not available

The Art of Effective Communication

Dr Tony Humphreys In this one day seminar Dr. Humphreys will share a lifetime of learning and experience on a subject which is very dear to his heart. He will illustrated how communication is the life-blood in every social system – marriage, family, classroom, school, workplace, community and church. Themes: • all communication is about […]

Archived course - Course not available

Yoga

Heather Kemps Yoga is a very old tradition which has much to offer in today’s lifestyle, helping us to feel more peaceful in a chaotic world. It helps harmonise and balance the mind, body and emotions through using postures, breath and relaxation techniques. Yoga develops a stronger and more fl exible body which can benefi […]

Archived course - Course not available

ANGER MANAGEMENT

Not knowing how to stop your anger causes it to grow, intensify and spread to anyone or anything that gets in the way. Often it harms the ones we love – wife, husband, partner, children, friends or even people we work with, both colleagues and customers. It is important that we learn what triggers us […]

Archived course - Course not available

TRANSGENERATIONAL CONFLICT

Dr Tony Humphreys This one day seminar will be devoted to examining the individual’s responses to the political and social conflict which has characterised life in Northern Ireland for over 30 years and finding a way forward. Themes: • the individual’s story; • the need to belong; • the effects of transgenerational conflict; • emerging […]

Archived course - Course not available

ASTRONOMY – CITIZENS OF THE UNIVERSE

Armagh Planetarium Team: Colin Johnston, Tom Morrow and Nigel Farrell Our interest in Astronomy at the Centre here arises from a deep respect for the potential for personal and community growth, for enrichment of life and for the healing of life’s hurts that lies at the heart of cosmic awareness. Many of you who have […]

Archived course - Course not available

The Healing Essence of the Bach Flowers Released

Eileen McElhatton completed her training in Circle Dancing at the famed Findhorn Foundation in Scotland and has taught this holistic approach to health and well-being for the past six years. She is currently in process of completing her Teacher Training in Bach Flower Dances. These dances were created by Anastasia Geng who, when she had […]

Archived course - Course not available

Acquiring and Maintaining Weight Appropriate for Your Body

Bernadette Canavan This programme is aimed at those who have been struggling with the effect of “yo-yo” dieting and have spent time and money with nothing to show for it except continuous weight gain. It is designed to cut the confusion and help you to understand the basic principle of weight loss. It gives you […]

Archived course - Course not available

TAPAS ACUPRESSURE TECHNIQUE (TAT)

Chris Milbank Tapas Acupressure Technique (TAT) is an easy to use tool for clearing emotional blockages quickly and effectively. It is like Thought Field Therapy (TFT) and Emotional Freedom Technique (EFT) in so far as it involves using the meridian pathways but it differs from those techniques by engaging all of the meridian energy pathways […]

Archived course - Course not available

LOVE YOURSELF, ACHIEVE YOUR DREAMS

Rachel Brady This programme is based on Louise L Hay’s best selling book You Can Heal Your Life. In the course of this ten week programme participants will be assisted to move forward from negative experiences of the past, to a bright new future. The programme will focus on learning how to: • Identify and […]

Archived course - Course not available

Yoga

Heather Kemps Yoga is a very old tradition which has much to offer in today’s lifestyle, helping us to feel more peaceful in a chaotic world. It helps harmonise and balance the mind, body and emotions through using postures, breath and relaxation techniques. Yoga develops a stronger and more flexible body which can benefit many […]

Archived course - Course not available

Meditation for Beginners

Mary Daly and Maura Twohig Meditation at Tara is offered from a generic perspective based on the belief that its practice can make a significant contribution towards a holistic way of living for persons from any or no religious affiliation. In the delivery of the programme great care is taken to respect each participant’s world […]

Archived course - Course not available

LOVE YOURSELF, ACHIEVE YOUR DREAMS

Rachel Brady This workshop is based on Louise L Hay’s best selling book You Can Heal Your Life. In the course of this ten week programme participants will be assisted to move forward from negative experiences of the past, to a bright new future. The programme will focus on learning how to: • identify and […]