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Meditation for Beginners

Mary Daly and Maura Twohig

Meditation at Tara is offered from a generic perspective based on the belief that
its practice can make a significant contribution towards a holistic way of living
for persons from any or no religious affiliation. In the delivery of the programme
great care is taken to respect each participant’s world view and spiritual orientation.
Cross community membership greatly enriches the experience for all. The
programme combines the presentation of some basic theories and an opportunity
to practice meditation in a safe, supportive group.
Dates: Wednesday nights
Wednesday 28 January 2009 – Wednesday 1 April 2009 (inclusive)
Time: 8.00pm – 10.00pm
Cost: Contributions
Dates: Wednesday 28 January 2009 – Wednesday 1 April 2009 inclusive.
Time: 8.00 – 10pm Cost: Contributions