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Meditation for Beginners
Date: Mondays 14th, 21st and 28th January. Mondays 4th, 11th and 25th February. Monday 4th and 11th March
Time: 8pm - 10pm
Mary Daly and Maura Twohig
Meditaiton at the Tara Centre is offered from a generic perspective based on the belief that its practice can make a significant contribution towards a holistic way of living for persons from any or no religious affiliation. In the delivery of the programme great care is taken to respect each participant’s world view and spiritual orientation.
Cross community membership greatly enriches the experience for all. The programme combines the presentation of some basic theories and an opportunity to practise meditation in a safe, supportive group.
Note: No meeting on Monday the 18th February due to Mid-term break.