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Meditation / Mindfulness for Beginners
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Date: Monday 3rd October - Monday 21st November 2016 (8 weeks)

Time: 8.00pm – 10.00pm

Cost: Contributions

Maura Twohig and Mary Daly

Ever since the Tara Centre was opened in 1996, the practice of meditation as part and parcel of everyday life has been facilitated as a “user-friendly” approach to the deepening of “healing, peace and holistic well-being” in our lives.

In recent years the practice of mindfulness, closely associated with Eastern spirituality and in particular Zen Buddhism, has put down deep roots in the West.

At Tara we have always approached the teaching of meditation from a generic perspective which respects each participant’s world view and spiritual orientation.

In recent time, it has been easy for us to adapt our programme to include an appropriate emphasis on core elements of mindfulness within the broad canvas of the universal, age old multi-faceted generic approach to the practice of meditation which has been the context within which we offer our teaching.

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Full payment can be accepted at the time of booking. Alternatively, a £5 non-refundable booking fee must be paid at the time of booking. Either payment secures your place on the event of your choice. If paying a deposit, the balance is payable any time up to and including registration on the day of the event.

A place will be reserved only for persons who have either paid the full course fee or a deposit. If there are no places available when you contact Reception, you will be offered a place on the waiting list, if available. You will be notified if a place becomes available, up to 24 hours before or on the morning of the event.

If you need to cancel your booking, we require 7 days’ notice before the event, we can then offer the place to someone on the waiting list. The Centre reserves the right to cancel or change details of any event should unforeseen circumstances require this. In the event of the Centre cancelling a course, fees/deposits will be returned in full.

Exceptional circumstances and eligibility for concessionary fees may be discussed in confidence with the Chief Executive Officer.

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