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Emotional Freedom Technique (EFT)

Date: Saturday 5th October 2019

Time: 10am Sharp – 4pm

Cost: The cost is £10 for those who meet VSS Grant criteria £40 otherwise.

Bridin McKenna

Bridin McKennaAn Empowering tool for Emotional Freedom

Emotional Freedom Techniques, or EFT (often known as Tapping or EFT Tapping), is based on the underlying principle that with all emotional and physical problems there is a disruption in the body’s energy system.

EFT is a profoundly simple technique which involves tapping on certain energy points on the face and upper body while tuning into a specific problem – whether that be a traumatic event, a phobia, physical or emotional pain.

This physical pressure on the energy points, while identifying the problem, works to clear the energy disruption from the body.
While EFT is a therapy taught and applied by professionals, it is easy to learn and use personally. It is a very empowering tool that can, over time, help shift long established patterns, beliefs and pains.

EFT is not an alternative to conventional therapy but can work alongside many forms of therapy and shift blocks that are preventing the body’s natural ability to heal.

Registration: 9.15am – 10am

“What light is to the eyes – what air is to the lungs – what love is to the heart, liberty is to the soul of man.”
Robert Green Ingersoll

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