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Emotional Freedom Technique (EFT)

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Date: Saturday 5th October 2019

Time: 10am Sharp – 4pm

Cost: The cost is £10 for those who meet VSS Grant criteria £40 otherwise.

Bridin McKenna

Bridin McKennaAn Empowering tool for Emotional Freedom

Emotional Freedom Techniques, or EFT (often known as Tapping or EFT Tapping), is based on the underlying principle that with all emotional and physical problems there is a disruption in the body’s energy system.

EFT is a profoundly simple technique which involves tapping on certain energy points on the face and upper body while tuning into a specific problem – whether that be a traumatic event, a phobia, physical or emotional pain.

This physical pressure on the energy points, while identifying the problem, works to clear the energy disruption from the body.
While EFT is a therapy taught and applied by professionals, it is easy to learn and use personally. It is a very empowering tool that can, over time, help shift long established patterns, beliefs and pains.

EFT is not an alternative to conventional therapy but can work alongside many forms of therapy and shift blocks that are preventing the body’s natural ability to heal.

Registration: 9.15am – 10am

“What light is to the eyes – what air is to the lungs – what love is to the heart, liberty is to the soul of man.”
Robert Green Ingersoll

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Registration Fee

Full payment can be made at the time of your booking. Alternatively, a £10 non-refundable registration fee secures your place at the event of your choice. The balance is payable any time up to and including registration on the day of the event.


A place will be reserved if you have either paid the full course fee or a registration fee. Occasionally the Tara Centre will offer a waiting list if a course is fully subscribed. In this event and if you wish to be placed on this list, you will be notified if a place becomes available, up to 24 hours before or on the morning of the event.


You are responsible for booking your own place at each course. If you know of anyone wishing to book a place, please ask that they contact Reception directly. We cannot accept multiple bookings.


Eligibility for concessionary fees may be discussed in confidence with the Chief Executive Officer.


Cancellation Policy

If you need to cancel your booking, we require 7 days’ notice before the event. We may then be able to offer the place to someone if there is a waiting list. The Centre reserves the right to cancel or change details of any event should unforeseen circumstances require this. In the event of the Centre cancelling a course, fees/deposits will be returned in full.


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