Meditation – A way of life
Date: 22nd February
Time: 11.30am Sharp – 5.30pm (Registration at 11.00am)
Mary Daly & Maura Twohig
For over 23 years, the Tara Centre Co-Founders have hosted these soul-nourishing one day gatherings at the Centre.
They have become cherished occasions of “…healing, peace and holistic well-being” for the many seasoned meditators who attend, creating and sharing the ethos which enriches the quality of life at truly transformational levels.
Attendance at these one day intensives is open to anyone who has ever followed the Meditation and Mindfulness course at this Centre.
Refreshments: Refreshments on arrival at 11.00am / Lunch provided
Booking: Book your place by contacting Reception no later than 5.00pm on the Thursday before the published date.
“The purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful, we will be free from worries and mental discomfort, and so we will experience true happiness. But if our mind is not peaceful, we will find it very difficult to be happy, even if we are living in the very best conditions”.