YOGA FOR INTERMEDIATES
Date: Thursday 26th April, Friday 27th April
Time: Thurs 8:30pm, Fri 10:30am
Cost: Thurs £40, Fri £35
Heather Kemps
Thursday Evenings, commencing Thursday 26th April
8.30pm – 10.00pm for 8 weeks £40
Friday Mornings, commencing Friday 27th April
10.30am – 12.00pm for 7 weeks £35
YOGA FOR BEGINNERS
Date: Wednesday 25th April 2012 + Thursday 26th April for 8 weeks
Time: Wed 10:30AM - Thurs 7:00pm
Cost: Wed £30, Thurs £40
Heather Kemps
Wednesday Mornings, commencing Wednesday 25th April 2012.
10.30am – 12.00pm for 8 weeks £30
Thursday Evenings, commencing Thursday 26th April
7.00pm – 8.30pm for 8 weeks £40
Archived course - Course not available
Please check the 2011 listings for available courses
Yoga for Beginners
Heather Kemps
Yoga is a very old tradition which has much to offer in today’s lifestyle, helping us to feel more peaceful in a chaotic world. It helps harmonise and balance the mind, body and emotions through using postures, breath and relaxation techniques.
Yoga develops a stronger and more flexible body which can benefit many specific ailments. Relaxation is so important for health and well being as it relieves the anxieties and frustrations of a stressful lifestyle. Yoga is for everyone – just go at one’s own pace. Those who practise yoga are advised to wear loose clothing and bring a blanket or sleeping bag. NB It is advisable that expectant mothers wait until after the 12th week of pregnancy.
The programme presenter, Heather Kemps, trained with the Yoga Fellowship of NI in 1997. She completed second stage teacher training with YTTC in 2000. Heather sees the practice of yoga as a tool to help individuals develop their own self-awareness, enabling them to feel more in control, therefore leading to a more balanced and fulfilling life.
Archived course - Course not available
Please check the 2011 listings for available courses
Yoga for Intermediates
Heather Kemps
Yoga is a very old tradition which has much to offer in today’s lifestyle, helping us to feel more peaceful in a chaotic world. It helps harmonise and balance the mind, body and emotions through using postures, breath and relaxation techniques.
Yoga develops a stronger and more flexible body which can benefit many specific ailments. Relaxation is so important for health and well being as it relieves the anxieties and frustrations of a stressful lifestyle. Yoga is for everyone – just go at one’s own pace. Those who practise yoga are advised to wear loose clothing and bring a blanket or sleeping bag. NB It is advisable that expectant mothers wait until after the 12th week of pregnancy.
The programme presenter, Heather Kemps, trained with the Yoga Fellowship of NI in 1997. She completed second stage teacher training with YTTC in 2000. Heather sees the practice of yoga as a tool to help individuals develop their own self-awareness, enabling them to feel more in control, therefore leading to a more balanced and fulfilling life.
Archived course - Course not available
Please check the 2011 listings for available courses
Yoga for Beginners
Date: Wednesday Mornings commencing Wednesday 18 January for 11 weeks
Time: 10.30am - 12.00pm
Cost: £45.00
Heather Kemps
Yoga is a very old tradition which has much to offer in today’s lifestyle, helping us to feel more peaceful in a chaotic world. It helps harmonise and balance the mind, body and emotions through using postures, breath and relaxation techniques.
Yoga develops a stronger and more flexible body which can benefit many specific ailments. Relaxation is so important for health and well being as it relieves the anxieties and frustrations of a stressful lifestyle. Yoga is for everyone – just go at one’s own pace. Those who practise yoga are advised to wear loose clothing and bring a blanket or sleeping bag. NB It is advisable that expectant mothers wait until after the 12th week of pregnancy.
The programme presenter, Heather Kemps, trained with the Yoga Fellowship of NI in 1997. She completed second stage teacher training with YTTC in 2000. Heather sees the practice of yoga as a tool to help individuals develop their own self-awareness, enabling them to feel more in control, therefore leading to a more balanced and fulfilling life.
Archived course - Course not available
Please check the 2011 listings for available courses
Advanced Yoga
Heather Kemps
Due to a high volume of enquiries we are offering this additional Yoga Class provided a minium of 10 people have completed the full booking process not later than 5.00pm on Tuesday 24 January 2012.
If interested please contact Reception on 028 82250024 or e-mail to info@taraomagh.com
Course Dates: Friday 27 January 2012 – Friday 30 March 2012 (10 weeks)
Facilitator: Heather Kemps
Archived course - Course not available
Please check the 2011 listings for available courses
Yoga
Date: Wednesday Classes commence 19th January and Thursday Classes commence 20th January for 14 weeks
Time: 10.30-12pm (Wednesday) 7.00-8.30 (Thursday Beginners) 8.30-10.00 (Thursday Intermediate)
Cost: £56 for 14 weeks
Heather Kemps
Yoga is a very old tradition which has much to offer in today’s lifestyle, helping us to feel more peaceful in a chaotic world. It helps harmonise and balance the mind, body and emotions through using postures, breath and relaxation techniques.
Yoga develops a stronger and more flexible body which can benefit many specific ailments. Relaxation is so important for health and well being as it relieves the anxieties and frustrations of a stressful lifestyle. Yoga is for everyone – just go at one’s own pace. Those who practise yoga are advised to wear loose clothing and bring a blanket or sleeping bag.
NB It is advisable that expectant mothers wait until after the 12th week of pregnancy.
The programme presenter, Heather Kemps, trained with the Yoga Fellowship of NI in 1997. She completed second stage teacher training with YTTC in 2000.
Heather sees the practice of yoga as a tool to help individuals develop their own self-awareness, enabling them to feel more in control, therefore leading to a more balanced and fulfilling life.
YOGA FOR BEGINNERS
Wednesday Mornings
Dates: 19th January – 20th April inclusive
Time: 10.30am – 12pm
Cost: £56.00 (14 weeks)
Thursday Evenings
Dates: 20th January – 21st April inclusive
Time: 7.00-8.30pm
Cost: £56.00 (14 weeks)
INTERMEDIATE CLASS
Dates: As for Thursday Beginners
Time: 8.30pm – 10.00pm
Cost: £56.00 (14 weeks)
Archived course - Course not available
Please check the 2011 listings for available courses
Yoga For Beginners
Heather Kemps
Yoga is a very old tradition which has much to offer in today’s lifestyle, helping us to feel more peaceful in a chaotic world. It helps harmonise and balance the mind, body and emotions through using postures, breath and relaxation techniques.
Yoga develops a stronger and more flexible body which can benefit many specific ailments. Relaxation is so important for health and well being as it relieves the anxieties and frustrations of a stressful lifestyle. Yoga is for everyone – just go at one’s own pace. Those who practise yoga are advised to wear loose clothing and bring a blanket or sleeping bag. NB It is advisable that expectant mothers wait until after the 12th week of pregnancy.
The programme presenter, Heather Kemps, trained with the Yoga Fellowship of NI in 1997. She completed second stage teacher training with YTTC in 2000. Heather sees the practice of yoga as a tool to help individuals develop their own self-awareness, enabling them to feel more in control, therefore leading to a more balanced and fulfilling life.
Archived course - Course not available
Please check the 2011 listings for available courses
Yoga
Heather Kemps
Yoga is a very old tradition which has much to offer in today’s lifestyle, helping us
to feel more peaceful in a chaotic world. It helps harmonise and balance the mind,
body and emotions through using postures, breath and relaxation techniques.
Yoga develops a stronger and more fl exible body which can benefi t many specific
ailments. Relaxation is so important for our health and well being as it relieves the
anxieties and frustrations of a stressful lifestyle. Yoga is for everyone – just go at
your own pace. Those who practise yoga are advised to wear loose clothing and
bring a blanket or sleeping bag.
NB It is advisable that expectant mothers wait until after the 12th week of
pregnancy.
The programme presenter, Heather Kemps, trained with the Yoga Fellowship of NI
in 1997. She completed second stage teacher training with YTTC in 2000.
Heather sees the practice of yoga as a tool to help individuals develop their own
self-awareness, enabling them to feel more in control, therefore leading to a more
balanced and fulfi lling life.
YOGA FOR BEGINNERS
Dates: Thursday Evenings Wednesday Mornings
30 April 2009 29 April 2009
7, 14, 21, 28 May 2009 6, 13, 20, 27 May 2009
4, 11, 18 June 2009 3, 10, 17 June 2009
Time: 7.00pm – 8.30 pm Time:10.30 am – 12 noon
Cost: £32.00 (8 weeks) Cost: £32. 00 (8 weeks)
INTERMEDIATE CLASS
Dates: As for Thursday Beginners
Time: 8.30pm – 10.00pm
Archived course - Course not available
Please check the 2011 listings for available courses
Yoga
Heather Kemps
Yoga is a very old tradition which has much to offer in today’s lifestyle, helping
us to feel more peaceful in a chaotic world. It helps harmonise and balance the
mind, body and emotions through using postures, breath and relaxation techniques.
Yoga develops a stronger and more flexible body which can benefit many specific
ailments. Relaxation is so important for our health and well being as it relieves the
anxieties and frustrations of a stressful lifestyle. Yoga is for everyone – just go at
your own pace. Those who practise yoga are advised to wear loose clothing and
bring a blanket or sleeping bag.
NB It is advisable that expectant mothers wait until after the 12th week of pregnancy.
The programme presenter, Heather Kemps, trained with the Yoga Fellowship of NI
in 1997. She completed second stage teacher training with YTTC in 2000.
Heather sees the practice of yoga as a tool to help individuals develop their own
self-awareness, enabling them to feel more in control, therefore leading to a more
balanced and fulfilling life.
YOGA FOR BEGINNERS
Dates: Thursday Evenings
Wednesday Mornings15, 22, 29 January 2009
14, 21, 28 January 20095, 12, 19, 26 February 2009
4, 11, 18, 25 February 20095, 12, 19, 26 March 2009
4, 11, 18, 25 March 20092 April
1 April 2009Time: 7.00pm – 8.30 pm
Time: 10.30 am – 12 noonCost: £48.00 (12 weeks)
Cost: £48. 00 (12 weeks)INTERMEDIATE CLASS
Dates: As for Thursday Beginners
Time: 8.30pm – 10.00pm
Cost: £48.00 (12 weeks)
Archived course - Course not available
Please check the 2011 listings for available courses
Yoga
Yoga develops a stronger and more flexible body which can benefit many specific ailments. Relaxation is so important for our health and well being as it relieves the anxieties and frustrations of a stressful lifestyle. Yoga is for everyone – just
body and emotions through using postures, breath and relaxation techniques.go at your own pace. Those who practise yoga are advised to wear loose clothing and bring a blanket or sleeping bag.
pregnancy.
NI in 1997. She completed second stage teacher training with YTTC in 2000.
balanced and fulfilling life.
Dates: Thursdays
11, 18, 25 September
2, 9, 16, 23, 30 October
6, 13, 20, 27 November
Time: 7.00pm – 8.30 pm
Cost: £48.00 (12 weeks)
INTERMEDIATE CLASS
Dates: As for Beginners
Time: 8.30pm – 10.00pm
Cost: £48.00 (12 weeks)


