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Archived course - Course not available

Meditation/Mindfulness for Beginners

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Date: Monday 5th October-Monday 23rd November

Time: 8:00pm-10:00pm

Cost: Contributions

Mary Daly & Maura Twohig

Ever since the Tara Centre was opened in 1996, the practice of meditation as part & parcel of everyday life has been facilitated as a “user-friendly” approach to the deepening of “healing, peace & holistic well-being” in our lives. In recent years the practice of mindfulness, closely associated with Eastern spirituality and in particular Zen […]